The Emotional Algorithm cover art

The Emotional Algorithm

Explore how intergenerational and ancestral trauma shape our emotional lives. This blog blends psychology, neuroscience, and everyday experiences to help you identify and override inherited emotional patterns. Learn to break free from family and multigenerational trauma and create a healthier, freer legacy. Each post is a micro-update guiding you toward emotional evolution. Inspired by the book, "The Generational Algorithm: Rewriting the Emotional Code Passed Down Through Generations" by Francisco Castillo.

Episodes

Showing 161–180 of 217

Attachment Trauma

2026-05-09
0:03:39

Trauma Recovery

2026-05-06
0:03:55

Healing Patterns

2026-05-04
0:03:39

Family Patterns

2026-05-03
0:03:39

Healing Inherited

2026-05-01
0:03:42

Trauma Response

2026-04-29
0:03:32

Nervous System

2026-04-28
0:03:14

Emotional Healing

2026-04-27
0:03:41

Family Trauma

2026-04-26
0:03:55

Ancestral Healing

2026-04-25
0:03:31

Trauma Therapy

2026-04-24
0:03:22

Trauma Psychology

2026-04-23
0:03:33

Inherited Trauma

2026-04-22
0:03:46

Healing Trauma

2026-04-21
0:03:36

Childhood Trauma

2026-04-20
0:03:29