The Emotional Algorithm cover art

The Emotional Algorithm

Explore how intergenerational and ancestral trauma shape our emotional lives. This blog blends psychology, neuroscience, and everyday experiences to help you identify and override inherited emotional patterns. Learn to break free from family and multigenerational trauma and create a healthier, freer legacy. Each post is a micro-update guiding you toward emotional evolution. Inspired by the book, "The Generational Algorithm: Rewriting the Emotional Code Passed Down Through Generations" by Francisco Castillo.

Episodes

Showing 21–40 of 127

Fear Response

2026-06-28
0:03:36

Survival Instinct

2026-06-27
0:03:41

Stress Hormones

2026-06-25
0:03:48

Memory Formation

2026-06-24
0:03:41

Emotional Arousal

2026-06-22
0:03:25

Fear Processing

2026-06-21
0:03:35

Threat Detection

2026-06-19
0:03:50

Fight Or Flight

2026-06-18
0:03:55

Cortisol Levels

2026-06-17
0:03:31

Stress Response

2026-06-16
0:03:55

Trauma Memory

2026-06-15
0:03:37

Emotional Memory

2026-06-14
0:04:02

Trauma And Memory

2026-06-13
0:03:43

Pattern Breaking

2026-06-12
0:03:31

Family Legacy

2026-06-11
0:03:43

Behavior Change

2026-06-10
0:03:46